Relief for Tense Neck & Upper Back Muscles

With a science-backed cushion and daily method that actually make you stronger

The Baxby Cushion improves posture where it breaks down most...while sitting. The science backed design and method actually make you stronger.

Relief for Tense Neck & Upper Back Muscles

With a science-backed cushion and method that make you stronger

You sit a lot. No way around it. This means slouching and head leaning forward is going to happen, too. That's modern life with desks and phones. 


So what's the big deal?

 

Too much of that has a lot of negative side effects that compound over the years. If you're here, you're feeling it. 

  • Tight neck muscles
  • Headaches
  • Clenching your jaw
  • Tight upper back
  • Lower back pain
  • Poor digestion
  • Low oxygen saturation

This is where Baxby comes in. Baxby is an easy addition to your daily life. It meets you where you sit to help you undo all that junk.

Sit Like Your Life Depends On It

For every 1 inch forward your head is beyond the centerline of your body, an additional 10 pounds of force is added to your spine.

Sit Like Your Life Depends On It

You sit a lot. No way around it. This means slouching and head leaning forward is going to happen, too. That's modern life with desks and phones. 


So what's the big deal?

 

Too much of that has a lot of negative side effects that compound over the years. If you're here, you're feeling it. 

  • Tight neck muscles
  • Headaches
  • Clenching your jaw
  • Tight upper back
  • Lower back pain
  • Poor digestion
  • Low oxygen saturation

This is where Baxby comes in. Baxby is an easy addition to your daily life. It meets you where you sit to help you undo all that junk.

For every 1 inch forward your head is beyond the centerline of your body, an additional 10 pounds of force is added to your spine.

How Baxby Helps

When your head is over your shoulders, and your shoulders are inline with the center of your body, there is less tension on your neck, back, and shoulder muscles. 

 

They literally don't have to carry the weight of your head as much.

 

Baxby helps your body build strength in the correct position when sitting. That strength translates to less tension and pain.

 

The Baxby cushion is simple and effective. It trains your muscles to do what they were designed for: keeping you upright with a neutral spine.

puts your body in proper alignment while sitting

reminds you to engage postural muscles

adjusts almost infinitely for a perfect fit

works with your body

Baxby and our 6-Week Posture Program are based on longstanding, proven principles of exercise science, research, and clinical practice -- targeting how the body adapts to neural and muscular stimulation. 

 

By contracting your muscles against Baxby and holding them in that position you develop strength. Those muscles get stronger in the correct position. Your head and shoulders gradually get used to being centered over your body. 

 

That translates into less muscle tension because you're not fighting gravity with your neck. 

 

Check out the FAQs below for more information about the research that supports the method.

Rooted In Science & Application

How The Baxby Cushion Helps

When your head is over your shoulders, and your shoulders are inline with the center of your body, there is less force on your neck, back, and shoulder muscles. 

 

They literally don't have to carry the weight of your head as much.

 

The Baxby Cushion helps your body build strength in the correct position when sitting. That strength translates to less tension and pain.

 

The Baxby Cushion is simple and effective: it trains your muscles to do what they were designed for...keeping you upright with a neutral spine.

adjusts almost infinitely for a perfect fit

puts your body in proper alignment while sitting

reminds you to engage your muscles

works with your body

Rooted In Science & Application

The Baxby Cushion and the method to use it are based on longstanding, proven principles of exercise science, research, and clinical practice -- targeting how the body adapts to neural and muscular stimulation. 

 

By contracting your muscles against the Baxby Cushion and holding them in that position you develop strength. Those muscles get stronger in the correct position. Your head and shoulders gradually get used to being centered over your body. 

 

That translates into less muscle tension because you're not fighting gravity with your neck. 

 

Check out the FAQs below for more information about the research that supports the method.
Alt image

Simple to Use Everyday

Put the Baxby Cushion on your chair (office or car) in less than 1 minute. 

 

You don't wear it. 

It doesn't need batteries. 

There's no app. 

 

The Baxby Cushion provides the shape you need and your chair provides the resistance your need.

 

Lean back onto the Baxby Cushion so that you're sitting upright.

 

Pull your neck, back, and shoulder muscles back into the chair. Hold that position, called an isometric contraction. Your chair and the Baxby Cushion become a specialized piece of gym equipment...without some random dude's sweat on it.

 

Hold that position for 6 minutes a day. 

10 seconds at a time up to 2 minutes at a time. Whatever works for you. 

 

Over 6 weeks, your body will strengthen and adapt to sitting upright. 

You'll be stronger. 

You'll feel better. 

Simple to Use Everyday

Put Baxby on your chair (office or car) in less than 1 minute. 

 

You don't wear it. 

It doesn't need batteries. 

There's no app. 

 

Baxby gives you the shape your body needs and your chair gives you the resistance you need.

 

Lean back onto the Baxby cushion so that you're sitting upright.

 

Pull your neck, back, and shoulder muscles back into the chair. Hold that position, called an isometric contraction. Your chair and the Baxby cushion become a specialized piece of gym equipment...without some random dude's sweat on it.

 

Hold that position for 6 minutes a day. 

10 seconds at a time up to 2 minutes at a time. Whatever works for you. 

 

Over 6 weeks, your body will strengthen and adapt to sitting upright. 

You'll be stronger. 

You'll feel better. 
Alt image Alt image

Just 6 Minutes? 
For real?

Fitness professionals, physical therapists, and gym-jocks know that the body needs a certain amount of stimulus in order to create change. 

 

For most people, 40 minutes of stimulus per week is enough. 

 

Each week with Baxby, your body gets stronger and starts to naturally seek out that upright position. 

  • During the first week, you'll likely notice that you sit upright more often.
  • After 2 weeks, you should sit upright more often EVEN WITHOUT using the Baxby Cushion.
  • After 3 weeks, painful tension in your neck, back, and shoulders should be noticeably reduced.
  • After 6 weeks, you should be sitting and standing taller, feeling more confident, and feeling better overall.

Just give it at least 6 minutes each day. 
Alt image

Wait...6 Minutes? 
For Real?

Fitness professionals, physical therapists, and gym-jocks know that the body needs a certain amount of stimulus in order to create change. 

 

For most people, 40 minutes of stimulus per week is enough. 

 

Each week with Baxby, your body gets stronger and starts to naturally seek out that upright position. 

  • During the first week, you'll likely notice that you sit upright more often.
  • After 2 weeks, you should sit upright more often EVEN WITHOUT using Baxby.
  • After 3 weeks, painful tension in your neck, back, and shoulders should be noticeably reduced.
  • After 6 weeks, you should be sitting and standing taller, feeling more confident, and feeling better overall.

Just give it 6 minutes a day. 

transform your sitting experience

time-saving

Prepare meals faster with our efficient blending and mixing solutions.

healthy living

Create nutritious smoothies and shakes effortlessly.

professional results

Achieve restaurant-quality results at home or in your business.

user-friendly

Intuitive controls and ergonomic design ensure ease of use for everyone.

What Others Say About Baxby

It's instantly game-changing...You're actually building strength and retraining your body to have good posture. 

Marcy McKenna

What's really great about this design is that people have to engage with it. Helping them get stronger in the correct position is so important.

Bryant, Occupational Therapist

I love my Baxby...so helpful for back pain. Well worth the money.

Randy, Utah

I experience nagging lower back pain, but with Baxby I find myself naturally sitting with an engaged core and my lower back hasn't been hurting.

Jason, New York

What About Chiropractics, Braces, or Straps?

Chiro

Braces, Straps, Wearables

Builds Strength

Just holds you in place

Cost

$35

$400+

$20 to $150

Easy to Use

Some are easy

Science-Backed Method

Not for muscular strength

Works While You Sit

They don't "work" at all

Builds Lasting Change

Comfortable

The Baxby Cushion

The Original Baxby Cushion is a posture-training cushion designed for people who feel the effects of sitting throughout the day, whether in the office, in the car, or even gaming. Its adjustable memory foam design puts you in the correct position while sitting and helps you build strength, reducing tension and fatigue over time. 

 

Use it when you sit to feel more upright, stronger, and less worn down — without adding anything to your routine.

Baxby Core | Posture Training Cushion
a memory foam posture correcting cushion shown on a white chair with a hand demonstrating softness
a memory foam posture correcting cushion shown on a white chair with a hand demonstrating adjustability
a memory foam posture correcting cushion shown on a white chair
a memory foam posture correcting cushion shown on a white background
a memory foam posture correcting cushion shown on a white background from behind
Baxby Core | Posture Training Cushion
a memory foam posture correcting cushion shown on a white chair with product feature callouts

Use Baxby 6 minutes a day (at least 40 minutes a week) for 45 days. If you don't feel better or experience better posture, we'll refund you.

Supported by 400+ Studies

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What You Get

Featured In...

What Our Customers Say

Why (so far) we have all 5 Star reviews...

 

From the beginning, we've been straightforward: there is no shortcut to better posture and less tension. There's no Ozempic for it. You need to strengthen your body in the correct position to actually feel better and reduce tension. That's what Baxby helps you do. 

 

If you use it like we tell you, there's no reason you won't love it.

 

Baxby is not for everyone. It's not the best option if you have scoliosis, if you have had spinal fusions, or if you have a spinal injury.

Watch the product review by Marcy McKenna, an inventor with over 40 products sold in places like QVC, Lowes, Bed Bath & Beyond, Sharper Image, and The Container Store.

Questions Answered

What is the science behind Baxby?

Baxby and the method to use Baxby are based on longstanding, proven principles of exercise science along with scientific research and clinical practice regarding how the body adapts to stimulation, both neural and muscular.1

 

The approach is built on the concept that active engagement in proper posture (via isometric holding) strengthens the postural musculature in the correct alignment leading to sustained posture improvements, not just temporary comfort. 

 

The 6‑minute daily “dose” aligns with the general exercise‑science guidance of ~40 minutes of stimulus per week to support muscular adaptation.

 

The Role of Exercise in Mitigating Pain

Exercise plays a significant role in managing and reducing pain. Physical activity reduces chronic pain by building muscle strength and flexibility, reducing fatigue, reducing pain sensitivity, and reducing inflammation.2 Exercise may have specific benefits in reducing the severity of chronic pain, as well as more general benefits associated with improved overall physical and mental health, and physical functioning.3

 

The Body's Adaptation to Stimulation

Any physiological responses to exercise will occur both immediately and over the long term if exercise is continued. During exercise, skeletal muscle fibers are activated. Skeletal muscle force is also generated when muscles remain static (i.e., isometric), not just during movement.4,5

 

The rate and degree to which the body adapts to strength and endurance training are variable and are most influenced by training intensity, volume, frequency, and initial fitness level.6  Neuromuscular adaptations (i.e., improvements in motor unit recruitment and coordination) can begin within 1–2 weeks of consistent training. Muscle hypertrophy (i.e., growth) and structural changes typically take 4–6 weeks before noticeable differences occur. Research suggests that as little as 30–60 minutes per week of resistance training can lead to measurable strength and hypertrophy improvements, especially for beginners.

 

Spinal adaptations occur in response to mechanical loads, lifestyle changes, or pathological conditions. These changes can happen at various levels, including bones, intervertebral discs, muscles, and ligaments. Here are examples of spinal adaptations and their general timelines:

 

Muscle Adaptations

  • Strengthening Core and Postural Muscles: Exercises can increase the strength of muscles supporting the spine, improving stability and reducing back pain.
  • Timeline: Noticeable muscle strengthening and endurance improvements typically occur after 4–6 weeks of consistent training

Spinal Alignment Adjustments

  • Habitual Postures: Prolonged poor posture can lead to adaptive changes in spinal curvature, such as kyphosis or lordosis. Conversely, posture correction strategies can reverse these changes over time.
  • Timeline: posture improvements can begin within weeks

 

The Role of Isometric Exercises 

Isometric exercises are clinically more effective than general exercises for chronic non-specific neck pain.7 Isometric exercises for posture are effective because they target stabilizing muscles, improve endurance in muscles that support the spine, and help retrain the body to maintain better alignment.

 

In addition, research shows that isometric exercise is more effective in reducing the degree of pain and in enhancing muscle activity.8 Other research suggests that doing any isometric contraction for two minutes at around 30-50% of maximum effort is enough to trigger physiological improvements.9

 

 

References

1 Physiopedia; https://www.physio-pedia.com/Neuromuscular_Adaptations_to_Exercise

2 Utah State University, Heart Extension; https://extension.usu.edu/heart/research/exercise-and-chronic-pain

3 National Library of Medicine; https://pmc.ncbi.nlm.nih.gov/articles/PMC5461882/

4 Journal of Science in Sport and Exercise; https://link.springer.com/article/10.1007/s42978-019-0018-3

5 American Academy of Physical Medicine and Rehabilitation; https://onlinelibrary.wiley.com/doi/10.1016/j.pmrj.2012.10.007

6 National Strength and Conditioning Association; https://www.nsca.com/education/articles/kinetic-select/time-course-of-physiological-and-anatomical-changes/

7 Pakistan Journal of Pharmaceutical Sciences; https://pubmed.ncbi.nlm.nih.gov/25262525/

8 Journal of Exercise Rehab; https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/

9 Science Alert; https://www.sciencealert.com/isometric-exercise-why-this-workout-regime-is-so-good-for-youhttps://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/

 

*238 papers on isometric training have been published in journals indexed in Web of Science (SCI‑E, SSCI, ESCI) as of 2025: https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/

 

*A newly published review (2025) included 32 individual studies comparing isometric resistance training (ISO‑RT) to dynamic (isokinetic) methods, demonstrating significant strength improvements from ISO‑RT: https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/

 

*Over 30 randomized controlled trials (RCTs) have shown antihypertensive benefits from isometric training: https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/benefits from isometric training

What does Baxby do?

The Baxby Original cushion helps you to sit in a position that brings your shoulders and head back to the centerline of your body...aka, good posture. It's a gentle reminder to sit back, get in a good position, and get stronger. 

Does it really work?

Yes. Why else would we do this?! 

 

Customers have told us they experienced fewer headaches, felt less muscle tension, and generally felt better overall. But your experience may not be the same. It could be better. 

 

If you use Baxby correctly, and use it at least 6 minutes a day, your body will change. You will get stronger in the correct position. And when you develop strength in the correct position, you should notice a reduction in tension among other benefits.

 

Baxby isn't the best solution for issues such as scoliosis or in cases where spinal injuries have occurred. It's also important to note that if you've had surgery on your spine, your results may not be as dramatic because typical methods of strengthening may not be as effective.

What can I expect when using Baxby?

You can feel a difference immediately. The cushion is comforting and relieving.  

 

For the first couple of weeks using Baxby, you may notice that some muscles in your upper body or torso tire more quickly than normal. You might even feel slightly sore. That's because you are activating muscles to hold yourself in a proper position that haven't been used properly in a long time. You're literally getting stronger in that position. You're improving your posture. Congrats!

What does the cushion feel like?

Baxby is not meant to be the softest, cloud-like cushion that you melt into. That's not going to help you. And it's not dense, hard foam. It's premium memory foam with a specific density designed to hold up to a range of compressive forces. If you're curious, we spent time learning the durometer shore hardness scale. Pretty nerdy, but interesting. 

 

It's meant to be comfortable, yet supportive, when leaned against.

Will the Baxby cushion fit in my car? On my office chair? At work? At home?

As long as the backrest of your chair reaches the top of your shoulders, it should fit.

 

Really thick chairs, like loungers or heavily cushioned/padded recliners are most likely too big for Baxby to fit around.

When will I see results?

You can feel a difference immediately. The most common feeling is relief and support. But that's not lasting change. That's just a good, temporary feeling.

Real, lasting change will come with more use done consistently. We recommend 6 minutes a day for 6 weeks. 

 

Week 1 - Most people may notice their posture more often even when they're not using Baxby. They may have some tired muscles after a few days of use. But likely no lasting results yet.

 

Weeks 2 to 3 - Some people may notice it's easier to engage with Baxby. Holding for 15 seconds might not be challenging anymore. Some people might notice change at this time, especially if they do more than 6 minutes a day. 

 

Weeks 4-6 - Most people should start to notice changes in their posture and their strength during this time. 

 

End of Week 6 - Most people should be sitting taller, walking taller, and experiencing benefits of better posture. 


Just be honest...give it at least 6 minutes a day to see the change you want and need. 

Reviews

Results

Why (so far) we have all 5 Star reviews...

 

From the beginning, we've been straightforward: there is no shortcut to better posture and less tension. There's no Ozempic for it. You need to strengthen your body in the correct position to actually feel better and reduce tension. That's what Baxby helps you do. 

 

If you use it like we tell you, there's no reason you won't love it.

 

Baxby is not for everyone. It's not the best option if you have scoliosis, if you have had spinal fusions, or if you have a spinal injury.

"It's worth it...for something like this that will change the way you feel every single day."

- Marcy McKenna

"It's alleviated my back pain...I'm no longer tense."

"I have experienced so much relief since getting Baxby."

“Great! My shoulders feel much better!"

Zack / Salt Lake City

“I love my Baxby...so helpful for back pain. Well worth the money!!"

Randy / Boston

“I experience nagging lower back pain, but with Baxby I find myself naturally sitting with an engaged core and my lower back hasn't been hurting."

Jason / New York City

“What's really great about this design is that people have to engage with it. Helping them get stronger in the correct position is so important."

Bryant / Occupational Therapist

Questions answered

What is the science behind Baxby?

Baxby and the method to use Baxby are based on longstanding, proven principles of exercise science along with scientific research and clinical practice regarding how the body adapts to stimulation, both neural and muscular.1

 

The approach is built on the concept that active engagement in proper posture (via isometric holding) strengthens the postural musculature in the correct alignment leading to sustained posture improvements, not just temporary comfort. 

 

The 6‑minute daily “dose” aligns with the general exercise‑science guidance of ~40 minutes of stimulus per week to support muscular adaptation.

 

The Role of Exercise in Mitigating Pain

Exercise plays a significant role in managing and reducing pain. Physical activity reduces chronic pain by building muscle strength and flexibility, reducing fatigue, reducing pain sensitivity, and reducing inflammation.2 Exercise may have specific benefits in reducing the severity of chronic pain, as well as more general benefits associated with improved overall physical and mental health, and physical functioning.3

 

The Body's Adaptation to Stimulation

Any physiological responses to exercise will occur both immediately and over the long term if exercise is continued. During exercise, skeletal muscle fibers are activated. Skeletal muscle force is also generated when muscles remain static (i.e., isometric), not just during movement.4,5

 

The rate and degree to which the body adapts to strength and endurance training are variable and are most influenced by training intensity, volume, frequency, and initial fitness level.6  Neuromuscular adaptations (i.e., improvements in motor unit recruitment and coordination) can begin within 1–2 weeks of consistent training. Muscle hypertrophy (i.e., growth) and structural changes typically take 4–6 weeks before noticeable differences occur. Research suggests that as little as 30–60 minutes per week of resistance training can lead to measurable strength and hypertrophy improvements, especially for beginners.

 

Spinal adaptations occur in response to mechanical loads, lifestyle changes, or pathological conditions. These changes can happen at various levels, including bones, intervertebral discs, muscles, and ligaments. Here are examples of spinal adaptations and their general timelines:

 

Muscle Adaptations

  • Strengthening Core and Postural Muscles: Exercises can increase the strength of muscles supporting the spine, improving stability and reducing back pain.
  • Timeline: Noticeable muscle strengthening and endurance improvements typically occur after 4–6 weeks of consistent training

Spinal Alignment Adjustments

  • Habitual Postures: Prolonged poor posture can lead to adaptive changes in spinal curvature, such as kyphosis or lordosis. Conversely, posture correction strategies can reverse these changes over time.
  • Timeline: posture improvements can begin within weeks

 

The Role of Isometric Exercises 

Isometric exercises are clinically more effective than general exercises for chronic non-specific neck pain.7 Isometric exercises for posture are effective because they target stabilizing muscles, improve endurance in muscles that support the spine, and help retrain the body to maintain better alignment.

 

In addition, research shows that isometric exercise is more effective in reducing the degree of pain and in enhancing muscle activity.8 Other research suggests that doing any isometric contraction for two minutes at around 30-50% of maximum effort is enough to trigger physiological improvements.9

 

 

References

1 Physiopedia; https://www.physio-pedia.com/Neuromuscular_Adaptations_to_Exercise

2 Utah State University, Heart Extension; https://extension.usu.edu/heart/research/exercise-and-chronic-pain

3 National Library of Medicine; https://pmc.ncbi.nlm.nih.gov/articles/PMC5461882/

4 Journal of Science in Sport and Exercise; https://link.springer.com/article/10.1007/s42978-019-0018-3

5 American Academy of Physical Medicine and Rehabilitation; https://onlinelibrary.wiley.com/doi/10.1016/j.pmrj.2012.10.007

6 National Strength and Conditioning Association; https://www.nsca.com/education/articles/kinetic-select/time-course-of-physiological-and-anatomical-changes/

7 Pakistan Journal of Pharmaceutical Sciences; https://pubmed.ncbi.nlm.nih.gov/25262525/

8 Journal of Exercise Rehab; https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/

9 Science Alert; https://www.sciencealert.com/isometric-exercise-why-this-workout-regime-is-so-good-for-youhttps://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/

 

*238 papers on isometric training have been published in journals indexed in Web of Science (SCI‑E, SSCI, ESCI) as of 2025: https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/

 

*A newly published review (2025) included 32 individual studies comparing isometric resistance training (ISO‑RT) to dynamic (isokinetic) methods, demonstrating significant strength improvements from ISO‑RT: https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/

 

*Over 30 randomized controlled trials (RCTs) have shown antihypertensive benefits from isometric training: https://pmc.ncbi.nlm.nih.gov/articles/PMC4548678/benefits from isometric training

What does Baxby do?

The Baxby Original cushion helps you to sit in a position that brings your shoulders and head back to the centerline of your body...aka, good posture. It's a gentle reminder to sit back, get in a good position, and get stronger. 

Does it really work?

Yes. Why else would we do this?! 

 

Customers have told us they experienced fewer headaches, felt less muscle tension, and generally felt better overall. But your experience may not be the same. It could be better. 

 

If you use Baxby correctly, and use it at least 6 minutes a day, your body will change. You will get stronger in the correct position. And when you develop strength in the correct position, you should notice a reduction in tension among other benefits.

 

Baxby isn't the best solution for issues such as scoliosis or in cases where spinal injuries have occurred. It's also important to note that if you've had surgery on your spine, your results may not be as dramatic because typical methods of strengthening may not be as effective.

What can I expect when using Baxby?

You can feel a difference immediately. The cushion is comforting and relieving.  

 

For the first couple of weeks using Baxby, you may notice that some muscles in your upper body or torso tire more quickly than normal. You might even feel slightly sore. That's because you are activating muscles to hold yourself in a proper position that haven't been used properly in a long time. You're literally getting stronger in that position. You're improving your posture. Congrats!

What does it feel like?

Baxby is not meant to be the softest, cloud-like cushion that you melt into. That's not going to help you. And it's not dense, hard foam. It's premium memory foam with a specific density designed to hold up to a range of compressive forces. If you're curious, we spent time learning the durometer shore hardness scale. Pretty nerdy, but interesting. 

 

It's meant to be comfortable, yet supportive, when leaned against.

Will this fit in my car? In my office? At home?

As long as the backrest of your chair reaches the top of your shoulders, it should fit.

 

Really thick chairs, like loungers or heavily cushioned/padded recliners are most likely too big for Baxby to fit around.

When will I see results?

You can feel a difference immediately. The most common feeling is relief and support. But that's not lasting change. That's just a good feeling.

Real, lasting change will come with more use done consistently. We recommend 6 minutes a day for 6 weeks. 

 

Week 1 - Most people may notice their posture more often even when they're not using Baxby. They may have some tired muscles after a few days of use. But likely no lasting results yet.

 

Weeks 2 to 3 - Some people may notice it's easier to engage with Baxby. Holding for 15 seconds might not be challenging anymore. Some people might notice change at this time, especially if they do more than 6 minutes a day. 

 

Weeks 4-6 - Most people should start to notice changes in their posture and their strength during this time. 

 

End of Week 6 - Most people should be sitting taller, walking taller, and experiencing benefits of better posture. 


Just be honest...give it at least 6 minutes a day to see the change you want and need. 

Baxby Core | Posture Training Cushion

$35.00