Let’s be honest: you’re not going to stretch for 20 minutes every morning before work.
And after 8 hours at your desk, the last thing you want is to follow another “daily posture routine” from a wellness influencer sitting on a yoga ball.
You don’t need more routine.
You need habit—something automatic, built into your life without making you work for it.
That’s where most posture advice falls apart.
The Problem with “Fix Your Posture” Routines
You’ve probably heard it all:
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Sit up straight
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Set a timer to check your posture
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Stretch your chest, activate your glutes, realign your scapulae (…okay)
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Tape your back...no thanks
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Breathe into your ribs (what does that even mean?)
It’s not that those ideas are wrong. It’s that they’re unrealistic for real life.
Most of us don’t have the time, focus, or energy to manually manage our posture every hour of the day. And even if we did—it’s exhausting to keep reminding yourself.
So we do nothing.
Or we try something for 3 days, then go back to slouching into our desk chair like a sad question mark. I call it the Seatal Position.
What Happens When Posture Becomes a Habit
Here’s the truth: lasting change comes from frictionless repetition.
If you want to improve your posture, you need something that supports the right position—and helps your body build strength in it—without you having to think about it.
That’s what Baxby was made for.
It’s a memory foam cushion designed to:
✅ Help you sit in the right position
✅ Keep your back, shoulder, and core muscles gently engaged or strongly engaged...your choice
✅ Turn good posture into muscle memory—just by using it consistently
You don’t need to “remember” to use it. You just sit. And Baxby helps you train your body, a little bit every time.
That’s how real habits form: consistent exposure to the right input.
It’s Not a Routine. It’s a Passive Upgrade.
You’re going to sit today. Probably a lot.
So why not use that time to actually improve how your body feels?
With Baxby, posture becomes something your body learns while you go about your day—not something you have to carve time out to manage.
It’s like brushing your teeth while you walk around the house: two-for-one self-care.
The Takeaway
Most posture products give you a checklist.
Baxby gives you a habit.
Skip the 27-step routine.
Train your posture while you sit—without overhauling your life.
Try Baxby. Train smarter, not harder.